When Exercise Doesn’t Help: Other Solutions for Men

Sat, 28 Jun 2025 06:21:37 +0000

For many men, regular exercise and a healthy diet are seen as the go-to solutions for achieving a well-toned, masculine physique. Yet, despite their best efforts in the gym and strict nutrition plans, some still struggle with stubborn pockets of fat or enlarged breast tissue. One such common but often overlooked condition is gynecomastia — the development of enlarged male breasts due to hormonal imbalances, genetics, or certain medications.